Key Items for a College Grocery List

Key Items for a College Grocery List Whether its a lack of space, appliances, or time to cook, eating well as a college student can be tricky. With the help of a smart grocery list, spending and eating wisely in college can be much easier. Breakfast on the Go It would be dreamy to have the time, energy, money, and ability to make a delicious breakfast of pancakes, bacon, eggs, and fruit every morning. But breakfast in college- when and if it happens- often looks completely different, even though nearly everyone agrees on the importance of breakfast. When grocery shopping, look for items you enjoy that can easily be taken to go and require little to no prep time: Granola or breakfast barsYogurtCereal (put in a bag or container to eat dry)Bagels (and peanut butter, cream cheese, jam, etc.)Fruit Having breakfast may be a challenge sometimes, but it can make all the difference in your energy level and ability to focus. Keeping things on hand that are tasty and easy to enjoy on your way to class will make it more likely that youll get something in your stomach before the day begins. Easy-to-Make Small Meals or Snacks Food doesnt have to be fancy to fill you up, provide nutrition, and taste good. You can make lots of tasty and filling meals with inexpensive ingredients and a microwave: Macaroni and cheeseRamenOatmealSoupEggs (can be scrambled in the microwave)BreadSandwich items (peanut butter, jelly, cold cuts, cheese) There are several ways to prepare these items to help prevent you from getting bored with your options. Ramen noodles, for example, can be sprinkled raw on a salad for some extra pep, cooked with butter and cheese, or added to your favorite soup. Add fruit, nuts, or peanut butter to your oatmeal for a different flavor and texture. Nutritious Snacks That Wont Expire for a While When buying snacks, go for items that pack a punch nutritionally without expiring too soon. You can also opt for frozen foods that are ready-to-eat when thawed. PopcornWhole-wheat crackersMixed nutsDried fruitFrozen blueberriesFrozen edamame Perishable Items That Will Last for at Least a Week Even if you have a tiny fridge in your residence hall, its still a fridge, right? Treat yourself and your body to some healthy snacks that, although perishable, will last longer than just a few days: Baby carrotsApplesCherry tomatoesMilkSalsa (dont forget the chips)HummusCheese (bonus: string cheese is a great grab-and-go snack) You can use milk for your macaroni and cheese recipe or for cereal. (Pro tip: keep chocolate syrup in the fridge so you can prepare chocolate milk when you want a treat.) Baby carrots can be a snack on their own or a nice side to your main meal. Slice cherry tomatoes for your sandwich or dip them in hummus. Buying perishable things can be smart if you know how to use each item in more than one way. Flavor Enhancers You dont need a full-fledged kitchen to experiment with new flavors. Having a few items on hand that can change the taste of a snack or dish can be an easy- and inexpensive- way to mix up your menu and give it a boost. Salt and pepperItalian dressingSrirachaMustardKetchupBarbecue sauce A bottle of Italian dressing will last a long time in your fridge and can be used as a dip for veggies or as a tasty topping on a sandwich. Other spicy sauces and condiments (wasabi mayo, anyone?) can be added to various items to switch up the flavor on an otherwise simple meal. Of course, you dont need to buy all these items at once. (Where would you put them, anyway?) Be realistic when making your grocery list and make an effort to use what you have before heading back out to the store to prevent wasting both food and money.

Economies of Scope and the Modern Technology

Economies of Scope and the Modern Technology Introduction: Economies of Scope as an Object of the Research The role of economics of scope has increased considerably since recently, which presupposes that the changes occurred in the given sphere should be considered closer and analyzed to understand the methods that enhanced the growing development of the given economics.Advertising We will write a custom report sample on Economies of Scope and the Modern Technology specifically for you for only $16.05 $11/page Learn More Therefore, the elements that economies of scope are comprised of, as well as the effects that the recent surge of technological development, as well as the numerous technological innovations, had on the given entrepreneurship is of major importance. It is necessary to mark that the phenomenon of economics of scope must not be confused with the one of the economies of scale. Since the two phenomena concern the same sphere yet are composed of different elements, it is required to draw th e line between the two. According to the description provided by Parkin, Powell and Matthew (2007), â€Å"a firm experiences economics of scale when an increase in its output of a good or service brings a decrease in the average total cost of producing it† (227). However, the authors mark that both the economics of scale and of scope â€Å"can lead to natural monopoly† (Parkin, Powell and Matthew 2007, p.227). It is worth marking that Parkin, Powell and Matthew (2007) emphasize the importance of technological innovations for the economies of scale: â€Å"In a period of rapid and fars In the given paper, such economics of scope are considered as the Xerox Company, the U.S. Telecommunications Industry, as well as the local exchange company and local operating company are considered. With the help of the analysis of their peculiarities and development, one can come to the conclusion concerning the companies’ strategic operations, their tactics and the way the give n economies have utilized the new technologies that were at their disposal. However, it is important to mark the opportunities that each company had before the implementation of the technological changes. It is worth marking that Xerox Co. is one of the businesses that is developing rapidly and, hence, requires expanding, creating affiliates and managing them successfully. Speaking of the other sphere of economies of scope that are considered in the given paper, the one concerning the telecommunication issues, it is necessary to explain that in the given sphere, â€Å"the existence of economies of scope remains an important but ambiguous issue† (Banker et al 1998, p.254). Therefore, differences in the development of the given companies predetermine the complexity of the analysis, making the latter considerably objective, though. Tracking the Progress: The Role of the Technologies It is worth mentioning that in the companies under the considerations, the technological, innovat ions introduced have played quite different roles despite such common feature as the fact that the companies in question both belong to the economies of scope and, hence, are supposed to develop according to a certain pattern.Advertising We will write a custom report sample on Economies of Scope and the Modern Technology specifically for you for only $16.05 $11/page Learn More Nevertheless, it is worth mentioning that in the sphere of the U.S. telecommunications, the economies of scope are closely interconnected with the rapid progress of the U.S. telecommunications, yet there is no tangible connection between the two; as the authors claim, the given elements impact the same sphere of financial issues, yet the connection between the two is quite vague: â€Å"Moreover,†¦ the evidence cannot adequately disentangle the effects of two factors that both reduce unit costs – economies of scale and technological advance† (p.256). In contrast to t he given phenomenon, the economy of scale that Xerox Co. represents offers rather substantial reasons for implementing the strategy that economy of scale presupposes. Grounding their ideas and suggestions on the current state of the company’s affairs, the managers come to the conclusion that the technological innovations that have been implemented so far require the change of the company course of n economy of scope, marking that the old model of operating the company does not suit the innovations in the sphere of technologies: â€Å"In other cases, though, such a business model will not fit the circumstances of the technological or market opportunity† (p.2). Concerning the Course of Actions: Strategic Implications Analyzing the specific strategies that the given economies of scope utilize to achieve the maximum efficiency and decrease the costs that they suffer, one must mark that each of the given entrepreneurships has chosen it sown pace and model of development, wh ich calls for another comparison on the efficiency of the given approaches. Nevertheless, it is necessary to comment on the strategic implications themselves first. Observing the specifics of the strategic implications that the economies of scale presuppose for the given companies, one can come to the conclusion that with the help of the strategies chosen by the companies, a rapid increase in the revenues is about to occur.Advertising Looking for report on business economics? Let's see if we can help you! Get your first paper with 15% OFF Learn More Because of the improvement of the technological issues, the companies in question are able to process the queries and complete the tasks several times faster; in addition, the surge of the income and the decrease of the raw materials used for the production of the goods of the given companies allows the latter to develop further, thus, creating sufficient grounds for the future expansion, the international partnership and even the â€Å"evolution of future industry structure†(Banker et al 1998, p.254). The Related Concepts: Discussing the Commercial Integrity Obviously, the issue of economies of scope and the technological innovations tat trigger the latter cannot be considered alone, since there is a number of factors dependent on the aforementioned economies, and, vice versa, the given corporations depend considerably on the issues intertwined with the problem of providing innovations in the sphere of economic and business. Crating the specific environment for the developme nt of the given ventures, one can claim with certainty that the success of the entrepreneurship follows immediately, which means that the elements of the environment that the companies in question operate in must be considered thoroughly. Introducing the peculiar details, one will be able to see the related concepts that contribute to building a successful business. Among the concepts of the kind, the commercial integrity takes the first place. As Chesbrough and Rosembloom (2002) say, â€Å"some scholars conclude that firms may indeed develop the ability to manage new technological opportunities effectively if they invest in integrative capabilities†¦, ambidextrous internal processes†¦, or complementary assets† (p.5), hence, emphasizing the necessity to create the commercial integrity of the economies in question. Hence, the integrity of the U.S. telecommunication companies cannot be doubted at the moment, which obviously leads to the prosperity of the latter, where as Xerox Corporation seems to have problems concerning the integrity of the company (Banker et al 1998), which triggers certain concerns for the company future. Hence, the integrity of the economies of scope is essential for the well-being of the latter. Conclusions: Economies of Scope: The Importance of Technologies Development Judging from the research conducted and the data obtained, one can come to the conclusion that in most cases, the transition to the development of economies of scope is predetermined by the necessity to implement certain technological changes and offer various innovations into the company. Therefore, the transition to the strategies of economies of scope can be considered a natural course of events for major companies like Xerox or the U.S. Telecommunications. With the help of the strategies that the acceptance of the economies of scope presupposes, Xerox and the U.S. Telecommunications can develop into larger corporations, keeping their integrity and creati ng the environment auspicious for further improvements and progress. Executive Summary In the modern world of economics, the aspect of technological innovations plays one of the major roles. Providing an efficient operation of companies, facilitating the work of the employees and simplifying the working process in general and certain operations in particular, the technological aspect is one of the prior issues in the sphere of economies of scope. Hence, the scale of the recent technological innovations, as well as their impact on the modern economies of scope, is to be considered. In addition, the general features of the modern examples of economies of scope are to be observed as well. Narrowing the research to featuring the peculiarities of several entrepreneurships, the strategies chosen by them, the tactics the businesses in question implement and the goals that they pursue, as well as analyzing the commercial integrity within the companies in question, one can come to certain co nclusions concerning the methods in which the modern economies of scope are operated and the issues that arise on certain stages of the development of the given economies. Hence, the general assessment of the current situation in the sphere of economies of scope can be conducted. With the help of the specific methods of research, precise data can be obtained, a thorough analysis can be conducted, and cohesive conclusions can be made. In the given paper, several companies that represent the economies of scope and utilize the correspondent elements their corporation strategy are going to be considered, their recent technological innovations are going to be enumerated, and the changes that have occurred in the given companies are going to be analyzed. It is important to mark that the given research focuses on the technological innovations used in the process of operating the economies of scope, and argues that for the economies of scope, the recent technological innovations can be cons idered as an efficient means of tackling certain entrepreneurship issues, namely, the ones concerning the efficiency of the company, the quality of the products and the efficiency of the staff. Therefore, the given paper claims that the current technologies are to be incorporated for an efficient implementation of the strategies of the economies of scope. In addition, the issues concerning the technological sphere are to be considered in the paper. Moreover, the social complexities are to be taken into account. Conducting an extensive observation of the given entrepreneurships, the paper offers profound conclusions. Bibliography Banker, D.R., Chang, H.-H., and Majumdar, S.K. 1998, â€Å"Economies of Scope in the U.S. Telecommunications History†, Information, Economics and Policy, vol.10, pp.253-272. Chesbrough, H., and Rosembloom, R.S. 2002, The Role of Business Model in  Capturing Value from Information: Evidence from Xerox Corporation’s Technology Spinoff Companies , Harvard Business School, Boston, MA. Parkin, M., Powell, M., and Matthews, K. 2007, Economics, Pearson Education, Upper Saddle River, NJ.

Annotated Bibliograpy. Environmental Change and Challenge Essay

Annotated Bibliograpy. Environmental Change and Challenge - Essay Example It is also important for the world to embrace the need for scientific concepts in the study and understanding of the global environment (Dearden and Mitchell 89). They further say that the environmental change in the West has played a significant role in the state of the region in the modern day. In Ammons poem he advocated for proper dumping of wastes. The need of proper dumping programs is the key to a pollution free environment. The increasing sizes of dumping sites are alarming to the environment. Each and every day the society faces cases of environmental degradation through inappropriate dumping and emissions of waste (Ammons, par 6). Cultural Trash: Waste In The West A.R. Ammons. Corsons Inlet; The City Limits; Garbage Dearden, Philip. & Bruce, Mitchell. Environmental Change and Challenge. Toronto: Oxford University Press, 2005. Print Garbage has been one of the emerging problems in all countries including the United States. In referring to garbage, many environmentalists refer to dumping as an environmental hazard. Apart from dumping the society faces affects of industrial wastes. Generally, it can be referred as pollution through emission of waste. With the increasing population it is obvious to conclude with the assumption that the waste levels in the United States are significantly increasing. This begs the question; where does all this waste go to? Are they properly disposed? What does the government contribute to see appropriate disposal programs? As much as there is improvement in disposing regulations, they are not enough to ensure the people that the environment has become waste free. In years dumping sites have been the most contested issues for the activists, industries and the government locking horns on the location of dumping sites. Activists always believe that every location across the state is no t an option for a location of a dumping site. Activists advocate for a dumping site free environment. According to Dearden and Bruce, the government has the financial resources to recycle all the waste produced by the population (45). Apart from recycling, activists also advocate for the government intervention in the evaluating materials used in manufacturing products. With proper evaluation, there is the possibility that non biodegradable items will not find their way into the society. In an argument by Ammons, an appropriate measure to stop dumping is to tackle the problem right from the production face (par, 9). Environmental friendly packaging should be advocated for. Packaging materials form almost 90% of the total waste dumping. Population dumping is usually small scale if compared to industrial waste emission. Different from population dumping, industrial dumping constitutes of more hazardous chemicals and metal bits. If industrial dumping is properly dealt with, the polluti on status of the whole environment could be decreased by 70% (Dearden and Bruce, pp. 87). In the modern society, industrial evaluation and certification process covers the safety of emissions to the environment. In recent years, most industries have opted to join the go green campaign by using environmental friendly products and minimizing emissions. This trend is improving but in a slow motion. The government has fiercely joined in the fight for the controlling of industrial emissions. However, some mega companies and industries still have the green light to process goods with very great effect to the environmen